Pilates for Lower Back Pain

Documentary

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Play

Starring

Alan Menezes

Audio & Subtitles

EN (Original), English [CC]

Format & Features

4K Ultra HD • Dolby Atmos • 5.1 Surround

Pilates for Lower Back Pain

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