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S1 · E4
44m
1. Episode 1
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
45m
2. Episode 2
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
50m
3. Episode 3
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
60mPlaying
4. Episode 4
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
